Shake and Bake
Workouts
Saturday 1/22/22 @ 3:58 PM
✅
107kj
77rpm
38%
15mph
Friday 1/7/22 @ 3:1 AM
91kj
79rpm
34%
14mph
Tuesday 9/28/21 @ 11:22 AM
✅
101kj
75rpm
37%
15mph
Sunday 10/24/21 @ 3:33 AM
83kj
71rpm
35%
14mph
Friday 1/15/21 @ 12:53 PM
204kj
69rpm
46%
17mph
Thursday 1/14/21 @ 3:24 AM
✅
250kj
74rpm
47%
18mph
Tuesday 1/12/21 @ 1:52 PM
77kj
64rpm
51%
18mph
Thursday 1/14/21 @ 10:56 PM
✅
85kj
70rpm
49%
18mph
Monday 1/11/21 @ 12:18 PM
6kj
62rpm
36%
11mph
Monday 7/6/20 @ 11:33 AM
✅
307kj
80rpm
41%
17mph
Saturday 12/19/20 @ 12:19 PM
291kj
70rpm
44%
17mph
Tuesday 12/22/20 @ 11:48 PM
✅
410kj
73rpm
48%
19mph
Wednesday 11/11/20 @ 12:14 PM
195kj
71rpm
44%
17mph
Sunday 11/15/20 @ 9:19 PM
✅
239kj
74rpm
46%
18mph
Monday 7/27/20 @ 11:36 AM
66kj
66rpm
46%
17mph
Tuesday 9/15/20 @ 11:57 AM
✅
101kj
69rpm
53%
20mph
Monday 8/31/20 @ 11:20 AM
170kj
60rpm
48%
16mph
Monday 8/31/20 @ 2:34 AM
✅
268kj
73rpm
48%
19mph
Friday 8/7/20 @ 10:43 AM
185kj
66rpm
45%
16mph
Sunday 8/9/20 @ 5:34 PM
✅
254kj
80rpm
45%
18mph
Workouts
91
kj
Friday 1/7/22
291
kj
Saturday 12/19/20
195
kj
Wednesday 11/11/20
170
kj
Monday 8/31/20