Shake and Bake

Workouts

Friday 2/11/22 @ 12:41 PM
78kj
85rpm
35%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 2/1/22 @ 1:5 PM
✅
113kj
92rpm
39%
18mph
Tuesday 3/9/21 @ 12:38 PM
71kj
73rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 10/14/21 @ 10:51 AM
✅
102kj
78rpm
44%
17mph
Monday 1/11/21 @ 12:57 PM
60kj
82rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/21/21 @ 12:51 PM
✅
106kj
91rpm
44%
20mph
Friday 1/1/21 @ 12:58 PM
196kj
75rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 1:55 PM
✅
362kj
90rpm
47%
21mph
Wednesday 12/23/20 @ 11:59 AM
191kj
79rpm
41%
16mph
30 min Pop Ride
Alex Toussaint
Monday 12/14/20 @ 12:0 PM
✅
350kj
90rpm
46%
21mph
Tuesday 10/13/20 @ 12:20 PM
115kj
86rpm
36%
16mph
20 min Recovery Ride
Ally Love
Monday 10/26/20 @ 11:29 AM
✅
140kj
90rpm
38%
17mph
Monday 7/20/20 @ 1:59 PM
183kj
68rpm
45%
16mph
30 min Pop Ride
Ally Love
Friday 7/24/20 @ 11:29 AM
✅
339kj
80rpm
51%
21mph
Sunday 10/6/19 @ 1:25 PM
89kj
73rpm
37%
14mph
20 min Beginner Ride
Alex Toussaint
Thursday 2/23/17 @ 1:0 AM
✅
143kj
83rpm
41%
17mph
Saturday 3/9/19 @ 11:14 AM
145kj
72rpm
38%
14mph
30 min Women's History Ride
Robin Arzón
Sunday 3/10/19 @ 12:27 PM
✅
328kj
84rpm
48%
21mph
Wednesday 4/18/18 @ 12:4 PM
201kj
72rpm
38%
15mph
45 min New Tracks Ride
Cody Rigsby
Wednesday 4/18/18 @ 11:54 AM
✅
503kj
85rpm
48%
21mph

Workouts

15 min Low Impact Ride
Robin Arzón
78 kj
Friday 2/11/22
✅ 113 kj
Tuesday 2/1/22
15 min Low Impact Ride
Matt Wilpers
71 kj
Tuesday 3/9/21
✅ 102 kj
Thursday 10/14/21
10 min Low Impact Ride
Alex Toussaint
60 kj
Monday 1/11/21
✅ 106 kj
Sunday 3/21/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
196 kj
Friday 1/1/21
✅ 362 kj
Sunday 1/10/21
30 min Pop Ride
Alex Toussaint
191 kj
Wednesday 12/23/20
✅ 350 kj
Monday 12/14/20
20 min Recovery Ride
Ally Love
115 kj
Tuesday 10/13/20
✅ 140 kj
Monday 10/26/20
30 min Pop Ride
Ally Love
183 kj
Monday 7/20/20
✅ 339 kj
Friday 7/24/20
20 min Beginner Ride
Alex Toussaint
89 kj
Sunday 10/6/19
✅ 143 kj
Thursday 2/23/17
30 min Women's History Ride
Robin Arzón
145 kj
Saturday 3/9/19
✅ 328 kj
Sunday 3/10/19
45 min New Tracks Ride
Cody Rigsby
201 kj
Wednesday 4/18/18
✅ 503 kj
Wednesday 4/18/18