Ricky
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Shake and Bake
avisaspinsbecuz
NJ
7
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
11 🔥
Beat avisaspinsbecuz
Workouts
Next Workouts
Friday 4/14/23 @ 10:18 AM
✅
63
kj
76
rpm
34
%
14
mph
15 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 3/28/23 @ 12:9 PM
55
kj
84
rpm
30
%
13
mph
Tuesday 3/23/21 @ 8:9 PM
163
kj
86
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 4/17/22 @ 12:0 PM
✅
172
kj
84
rpm
36
%
16
mph
Tuesday 10/13/20 @ 12:20 PM
✅
115
kj
86
rpm
36
%
16
mph
20 min Recovery Ride
Ally Love
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Tuesday 1/11/22 @ 12:5 AM
91
kj
82
rpm
34
%
14
mph
Monday 12/21/20 @ 11:42 AM
✅
126
kj
78
rpm
40
%
16
mph
20 min Beginner Ride
Leanne Hainsby
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Wednesday 12/8/21 @ 1:56 PM
115
kj
79
rpm
38
%
16
mph
Monday 4/12/21 @ 12:16 PM
187
kj
70
rpm
44
%
16
mph
30 min Afrobeats Ride
Cliff Dwenger
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Thursday 5/6/21 @ 11:58 AM
✅
201
kj
77
rpm
42
%
17
mph
Monday 1/4/21 @ 12:42 PM
136
kj
78
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 4/13/21 @ 11:44 AM
✅
157
kj
90
rpm
40
%
18
mph
Saturday 3/6/21 @ 1:23 PM
289
kj
76
rpm
43
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/10/21 @ 11:22 AM
✅
336
kj
81
rpm
43
%
18
mph
Monday 10/26/20 @ 3:52 PM
✅
172
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/8/21 @ 11:37 AM
154
kj
91
rpm
33
%
15
mph
Tuesday 1/5/21 @ 2:18 PM
✅
127
kj
80
rpm
40
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Friday 1/1/21 @ 2:13 PM
124
kj
81
rpm
39
%
16
mph
Saturday 3/9/19 @ 11:14 AM
145
kj
72
rpm
38
%
14
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Sunday 3/10/19 @ 11:50 PM
✅
188
kj
76
rpm
41
%
16
mph
Next Workouts
avisaspinsbecuz
NJ
7
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
11 🔥
Beat avisaspinsbecuz
Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
63
kj
Friday 4/14/23
55
kj
Tuesday 3/28/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
163
kj
Tuesday 3/23/21
✅
172
kj
Sunday 4/17/22
20 min Recovery Ride
Ally Love
View Class
Share
✅
115
kj
Tuesday 10/13/20
91
kj
Tuesday 1/11/22
20 min Beginner Ride
Leanne Hainsby
View Class
Share
✅
126
kj
Monday 12/21/20
115
kj
Wednesday 12/8/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
187
kj
Monday 4/12/21
✅
201
kj
Thursday 5/6/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
136
kj
Monday 1/4/21
✅
157
kj
Tuesday 4/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
289
kj
Saturday 3/6/21
✅
336
kj
Wednesday 3/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
172
kj
Monday 10/26/20
154
kj
Monday 3/8/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
127
kj
Tuesday 1/5/21
124
kj
Friday 1/1/21
30 min Women's History Ride
Robin Arzón
View Class
Share
145
kj
Saturday 3/9/19
✅
188
kj
Sunday 3/10/19
Next Workouts