Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:55 PM
✅
106kj
80rpm
37%
15mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Wednesday 11/11/20 @ 12:14 PM
✅
195kj
71rpm
44%
17mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Wednesday 9/2/20 @ 11:17 AM
✅
272kj
72rpm
43%
16mph
Tuesday 2/11/20 @ 2:13 AM
241kj
64rpm
43%
14mph
Thursday 8/27/20 @ 11:6 AM
✅
126kj
62rpm
48%
16mph
Friday 2/7/20 @ 1:39 AM
93kj
53rpm
46%
13mph
Friday 5/22/20 @ 11:50 AM
97kj
81rpm
35%
15mph
Friday 5/15/20 @ 1:37 AM
✅
171kj
89rpm
42%
19mph
Tuesday 8/21/18 @ 10:50 AM
166kj
76rpm
39%
16mph
Tuesday 8/21/18 @ 12:54 PM
✅
178kj
64rpm
46%
15mph
Tuesday 7/10/18 @ 1:14 PM
✅
163kj
70rpm
41%
15mph
Thursday 8/16/18 @ 12:54 PM
140kj
60rpm
43%
13mph
Sunday 7/1/18 @ 2:54 PM
✅
244kj
71rpm
40%
15mph
Sunday 7/1/18 @ 2:52 PM
201kj
65rpm
40%
14mph
Friday 6/15/18 @ 12:27 PM
✅
158kj
75rpm
39%
15mph
Monday 6/25/18 @ 12:40 PM
139kj
65rpm
40%
14mph
Sunday 3/4/18 @ 11:55 PM
76kj
69rpm
38%
14mph
Tuesday 3/20/18 @ 1:15 PM
✅
163kj
72rpm
40%
15mph
Workouts
83
kj
Tuesday 2/11/20
169
kj
Wednesday 11/11/20
93
kj
Friday 2/7/20