Shake and Bake
Workouts
Monday 10/26/20 @ 3:52 PM
172kj
84rpm
37%
16mph
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Tuesday 3/23/21 @ 8:9 PM
✅
163kj
86rpm
35%
15mph
Tuesday 9/20/22 @ 9:24 PM
154kj
83rpm
35%
15mph
Wednesday 8/26/20 @ 10:49 AM
✅
197kj
72rpm
44%
17mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Friday 7/10/20 @ 12:8 PM
100kj
67rpm
41%
15mph
Monday 7/27/20 @ 12:55 AM
✅
117kj
76rpm
40%
16mph
Saturday 3/9/19 @ 11:14 AM
145kj
72rpm
38%
14mph
Friday 3/8/19 @ 10:35 PM
✅
219kj
81rpm
42%
17mph
Thursday 6/21/18 @ 11:21 AM
119kj
76rpm
40%
16mph
Saturday 8/11/18 @ 6:42 PM
✅
191kj
96rpm
41%
20mph
Tuesday 7/3/18 @ 1:59 PM
179kj
77rpm
33%
14mph
Saturday 7/7/18 @ 1:48 AM
✅
272kj
87rpm
36%
16mph
Thursday 7/5/18 @ 2:20 PM
168kj
75rpm
39%
15mph
Thursday 6/28/18 @ 4:1 AM
✅
171kj
83rpm
37%
16mph
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Saturday 4/28/18 @ 12:20 PM
214kj
72rpm
38%
15mph
Tuesday 6/26/18 @ 2:37 AM
✅
271kj
85rpm
37%
16mph
Workouts
172
kj
Monday 10/26/20
154
kj
Tuesday 9/20/22