Shake and Bake
Workouts
Monday 3/15/21 @ 2:3 PM
180kj
86rpm
36%
16mph
Wednesday 8/18/21 @ 4:46 PM
✅
278kj
94rpm
39%
19mph
Tuesday 3/9/21 @ 12:38 PM
71kj
73rpm
37%
14mph
Thursday 6/11/20 @ 1:55 PM
✅
92kj
79rpm
39%
16mph
Wednesday 3/10/21 @ 1:2 PM
145kj
78rpm
42%
18mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Tuesday 3/9/21 @ 1:16 PM
118kj
81rpm
38%
16mph
Friday 3/27/20 @ 6:15 AM
✅
167kj
89rpm
41%
18mph
Tuesday 3/9/21 @ 12:55 PM
106kj
80rpm
37%
15mph
Saturday 3/14/20 @ 9:4 AM
✅
154kj
92rpm
38%
18mph
Friday 5/22/20 @ 11:50 AM
97kj
81rpm
35%
15mph
Monday 5/25/20 @ 8:47 AM
✅
324kj
80rpm
58%
24mph
Workouts
180
kj
Monday 3/15/21
106
kj
Tuesday 3/9/21