Shake and Bake

Workouts

Monday 12/9/19 @ 12:47 PM
95kj
79rpm
36%
15mph
20 min Beginner Ride
Alex Toussaint
Wednesday 1/15/20 @ 11:45 PM
✅
100kj
81rpm
34%
15mph
Tuesday 12/4/18 @ 12:6 PM
✅
98kj
78rpm
36%
15mph
20 min Beginner Ride
Cody Rigsby
Wednesday 10/2/19 @ 5:35 PM
64kj
74rpm
29%
11mph

Workouts

20 min Beginner Ride
Alex Toussaint
95 kj
Monday 12/9/19
✅ 100 kj
Wednesday 1/15/20
20 min Beginner Ride
Cody Rigsby
✅ 98 kj
Tuesday 12/4/18
64 kj
Wednesday 10/2/19