Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
455kj
79rpm
48%
20mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 11:22 AM
✅
202kj
82rpm
46%
20mph
Sunday 8/7/22 @ 1:56 PM
8kj
66rpm
29%
10mph
Sunday 3/21/21 @ 3:1 PM
✅
394kj
79rpm
54%
22mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:3 PM
✅
393kj
79rpm
54%
22mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 3:49 PM
✅
380kj
83rpm
51%
22mph
Friday 2/21/20 @ 1:52 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:54 PM
✅
86kj
88rpm
51%
23mph
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 4:44 PM
✅
269kj
78rpm
55%
22mph
Friday 5/8/20 @ 4:59 PM
123kj
75rpm
40%
16mph
Friday 1/24/20 @ 4:39 PM
✅
241kj
82rpm
51%
21mph
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Thursday 3/19/20 @ 3:4 PM
✅
277kj
79rpm
55%
23mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 5:50 PM
✅
304kj
71rpm
52%
20mph
Wednesday 6/12/19 @ 7:39 PM
kj
rpm
%
0mph