Shake and Bake
Workouts
Saturday 10/16/21 @ 11:29 AM
✅
912kj
84rpm
50%
21mph
Saturday 1/29/22 @ 6:48 PM
712kj
95rpm
41%
20mph
Saturday 4/4/20 @ 11:48 AM
✅
613kj
89rpm
50%
22mph
Sunday 12/5/21 @ 9:42 PM
426kj
91rpm
43%
20mph
Saturday 10/23/21 @ 1:3 PM
✅
411kj
84rpm
49%
22mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Saturday 2/6/21 @ 6:30 PM
✅
523kj
84rpm
50%
21mph
Saturday 2/6/21 @ 6:25 PM
461kj
85rpm
48%
20mph
Friday 1/22/21 @ 12:53 PM
✅
371kj
81rpm
51%
22mph
Thursday 1/21/21 @ 12:56 PM
297kj
85rpm
45%
20mph
Saturday 10/31/20 @ 2:45 PM
✅
424kj
61rpm
66%
23mph
Thursday 10/29/20 @ 11:54 PM
311kj
84rpm
47%
20mph
Wednesday 7/1/20 @ 1:41 PM
✅
421kj
83rpm
53%
23mph
Tuesday 6/30/20 @ 10:56 PM
329kj
82rpm
49%
21mph
Sunday 5/24/20 @ 3:55 PM
✅
437kj
84rpm
54%
23mph
Tuesday 12/18/18 @ 6:26 PM
316kj
83rpm
47%
20mph
Friday 1/17/20 @ 5:11 PM
✅
424kj
80rpm
55%
23mph
Friday 1/17/20 @ 1:28 AM
302kj
86rpm
46%
20mph
Tuesday 1/29/19 @ 1:25 PM
✅
622kj
74rpm
57%
22mph
Sunday 1/27/19 @ 5:37 PM
440kj
83rpm
47%
20mph
Workouts
712
kj
Saturday 1/29/22
426
kj
Sunday 12/5/21
222
kj
Friday 10/18/19
311
kj
Thursday 10/29/20
329
kj
Tuesday 6/30/20
316
kj
Tuesday 12/18/18