Shake and Bake
Workouts
Saturday 1/1/22 @ 3:20 PM
623kj
81rpm
54%
23mph
Friday 12/31/21 @ 2:31 PM
✅
808kj
74rpm
64%
25mph
Sunday 11/21/21 @ 5:0 PM
315kj
80rpm
49%
20mph
Sunday 11/21/21 @ 4:56 PM
✅
451kj
71rpm
61%
23mph
Saturday 6/12/21 @ 11:56 AM
1229kj
89rpm
50%
22mph
Thursday 11/11/21 @ 3:25 PM
✅
1278kj
75rpm
57%
23mph
Monday 6/21/21 @ 6:41 PM
326kj
85rpm
47%
20mph
Friday 6/18/21 @ 8:55 PM
✅
428kj
87rpm
52%
23mph
Wednesday 6/16/21 @ 2:51 PM
331kj
71rpm
54%
20mph
Sunday 6/13/21 @ 3:54 PM
✅
491kj
72rpm
63%
24mph
Wednesday 9/2/20 @ 12:39 PM
539kj
91rpm
47%
21mph
Thursday 5/23/19 @ 9:53 AM
✅
993kj
85rpm
63%
27mph
Monday 7/27/20 @ 7:5 PM
376kj
75rpm
55%
22mph
Friday 7/24/20 @ 11:25 PM
✅
643kj
75rpm
68%
27mph
Tuesday 11/12/19 @ 5:24 PM
441kj
85rpm
53%
23mph
Tuesday 11/12/19 @ 5:23 PM
✅
696kj
82rpm
66%
27mph
Sunday 7/7/19 @ 3:54 PM
880kj
81rpm
51%
21mph
Saturday 4/27/19 @ 1:56 PM
✅
1752kj
83rpm
66%
27mph
Sunday 7/7/19 @ 5:14 PM
888kj
81rpm
51%
21mph
Tuesday 8/20/19 @ 10:58 AM
✅
1514kj
83rpm
62%
26mph
Workouts
623
kj
Saturday 1/1/22
1229
kj
Saturday 6/12/21
326
kj
Monday 6/21/21
539
kj
Wednesday 9/2/20
880
kj
Sunday 7/7/19
888
kj
Sunday 7/7/19