Shake and Bake

Workouts

Saturday 10/23/21 @ 1:3 PM
411kj
84rpm
49%
22mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Sunday 8/4/19 @ 3:30 PM
712kj
85rpm
55%
24mph
45 min MusicFest Ride
Jess King
Saturday 8/3/19 @ 3:40 PM
354kj
77rpm
43%
18mph
Friday 1/17/20 @ 5:11 PM
424kj
80rpm
55%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:23 AM
252kj
78rpm
45%
18mph
Wednesday 11/6/19 @ 3:16 PM
612kj
82rpm
53%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 10/26/19 @ 3:39 PM
392kj
75rpm
47%
19mph
Friday 8/23/19 @ 6:6 PM
181kj
78rpm
46%
19mph
20 min Low Impact Ride
Jess King
Tuesday 11/20/18 @ 1:19 AM
49kj
59rpm
31%
10mph
Sunday 5/26/19 @ 4:1 PM
701kj
85rpm
54%
23mph
45 min Sweat Steady Ride
Jess King
Saturday 5/25/19 @ 3:40 PM
386kj
80rpm
45%
19mph
Monday 5/6/19 @ 4:28 PM
540kj
90rpm
56%
25mph
30 min HIIT Ride
Jess King
Thursday 5/23/19 @ 11:0 PM
211kj
67rpm
45%
16mph
Sunday 3/31/19 @ 5:8 PM
223kj
78rpm
50%
21mph
20 min Low Impact Ride
Jess King
Monday 3/18/19 @ 8:54 PM
91kj
74rpm
36%
14mph
Saturday 3/16/19 @ 12:30 PM
614kj
75rpm
56%
22mph
45 min Live DJ Ride
Jess King
Friday 3/15/19 @ 8:40 PM
305kj
65rpm
45%
16mph
Friday 1/18/19 @ 1:47 PM
522kj
70rpm
55%
21mph
45 min Pop Ride
Jess King
Tuesday 11/27/18 @ 12:31 AM
254kj
58rpm
46%
14mph

Workouts

30 min The Jess King Experience
Jess King
411 kj
Saturday 10/23/21
166 kj
Friday 10/18/19
45 min MusicFest Ride
Jess King
712 kj
Sunday 8/4/19
354 kj
Saturday 8/3/19
30 min Lady Gaga Ride
Cody Rigsby
424 kj
Friday 1/17/20
252 kj
Friday 1/17/20
45 min Sweat Steady Ride
Jess King
612 kj
Wednesday 11/6/19
392 kj
Saturday 10/26/19
20 min Low Impact Ride
Jess King
181 kj
Friday 8/23/19
49 kj
Tuesday 11/20/18
45 min Sweat Steady Ride
Jess King
701 kj
Sunday 5/26/19
386 kj
Saturday 5/25/19
30 min HIIT Ride
Jess King
540 kj
Monday 5/6/19
211 kj
Thursday 5/23/19
20 min Low Impact Ride
Jess King
223 kj
Sunday 3/31/19
91 kj
Monday 3/18/19
45 min Live DJ Ride
Jess King
614 kj
Saturday 3/16/19
305 kj
Friday 3/15/19
45 min Pop Ride
Jess King
522 kj
Friday 1/18/19
254 kj
Tuesday 11/27/18