Shake and Bake
Workouts
Saturday 10/23/21 @ 1:3 PM
✅
411kj
84rpm
49%
22mph
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Sunday 8/4/19 @ 3:30 PM
✅
712kj
85rpm
55%
24mph
Saturday 8/3/19 @ 3:40 PM
354kj
77rpm
43%
18mph
Friday 1/17/20 @ 5:11 PM
✅
424kj
80rpm
55%
23mph
Friday 1/17/20 @ 1:23 AM
252kj
78rpm
45%
18mph
Wednesday 11/6/19 @ 3:16 PM
✅
612kj
82rpm
53%
22mph
Saturday 10/26/19 @ 3:39 PM
392kj
75rpm
47%
19mph
Friday 8/23/19 @ 6:6 PM
✅
181kj
78rpm
46%
19mph
Tuesday 11/20/18 @ 1:19 AM
49kj
59rpm
31%
10mph
Sunday 5/26/19 @ 4:1 PM
✅
701kj
85rpm
54%
23mph
Saturday 5/25/19 @ 3:40 PM
386kj
80rpm
45%
19mph
Monday 5/6/19 @ 4:28 PM
✅
540kj
90rpm
56%
25mph
Thursday 5/23/19 @ 11:0 PM
211kj
67rpm
45%
16mph
Sunday 3/31/19 @ 5:8 PM
✅
223kj
78rpm
50%
21mph
Monday 3/18/19 @ 8:54 PM
91kj
74rpm
36%
14mph
Saturday 3/16/19 @ 12:30 PM
✅
614kj
75rpm
56%
22mph
Friday 3/15/19 @ 8:40 PM
305kj
65rpm
45%
16mph
Friday 1/18/19 @ 1:47 PM
✅
522kj
70rpm
55%
21mph
Tuesday 11/27/18 @ 12:31 AM
254kj
58rpm
46%
14mph
Workouts
166
kj
Friday 10/18/19