Shake and Bake
Workouts
Saturday 1/7/23 @ 7:34 PM
✅
213kj
75rpm
43%
17mph
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Thursday 12/29/22 @ 12:34 PM
✅
298kj
78rpm
48%
20mph
Thursday 12/29/22 @ 4:3 PM
188kj
73rpm
42%
17mph
Sunday 5/23/21 @ 8:21 PM
✅
133kj
84rpm
43%
19mph
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Thursday 1/7/21 @ 4:33 PM
✅
324kj
82rpm
49%
20mph
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
Saturday 10/31/20 @ 2:45 PM
✅
424kj
61rpm
66%
23mph
Friday 10/30/20 @ 8:41 PM
207kj
80rpm
42%
17mph
Wednesday 7/1/20 @ 1:41 PM
✅
421kj
83rpm
53%
23mph
Monday 7/6/20 @ 3:18 PM
199kj
77rpm
42%
17mph
Friday 1/17/20 @ 5:11 PM
✅
424kj
80rpm
55%
23mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Sunday 6/23/19 @ 5:20 PM
✅
379kj
78rpm
53%
22mph
Wednesday 6/19/19 @ 8:20 PM
186kj
75rpm
42%
16mph
Wednesday 5/22/19 @ 3:50 PM
✅
327kj
74rpm
52%
20mph
Monday 5/20/19 @ 8:19 PM
192kj
75rpm
43%
16mph
Thursday 4/11/19 @ 4:7 PM
✅
401kj
76rpm
55%
22mph
Wednesday 4/10/19 @ 8:21 PM
155kj
73rpm
40%
15mph
Workouts
188
kj
Thursday 12/29/22
207
kj
Friday 10/30/20
199
kj
Monday 7/6/20