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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
13 🔥
Beat kernel_panic
VS
kernel_panic
Los Angeles, CA US
4
Beat avi8rdvm
Workouts
Next Workouts
Tuesday 4/28/20 @ 10:34 PM
✅
487
kj
87
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:27 AM
376
kj
89
rpm
41
%
18
mph
Thursday 3/25/21 @ 11:50 PM
✅
437
kj
80
rpm
55
%
23
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 5:26 PM
318
kj
87
rpm
45
%
20
mph
Thursday 12/17/20 @ 1:36 AM
✅
302
kj
79
rpm
48
%
20
mph
30 min Festive Ride
Ben Alldis
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Wednesday 12/23/20 @ 8:12 PM
270
kj
84
rpm
44
%
19
mph
Wednesday 11/11/20 @ 12:41 AM
✅
382
kj
70
rpm
57
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 8:53 PM
260
kj
78
rpm
46
%
19
mph
Saturday 9/26/20 @ 11:39 PM
✅
133
kj
81
rpm
40
%
17
mph
20 min Recovery Ride
Kendall Toole
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Share
Thursday 8/13/20 @ 7:57 PM
120
kj
78
rpm
39
%
16
mph
Tuesday 2/18/20 @ 1:47 PM
44
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 9:25 PM
✅
58
kj
79
rpm
39
%
16
mph
Monday 2/17/20 @ 1:33 PM
71
kj
76
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 6/26/20 @ 6:17 PM
✅
80
kj
77
rpm
38
%
15
mph
Tuesday 6/23/20 @ 12:46 AM
✅
412
kj
84
rpm
53
%
22
mph
30 min Black Pride Ride
Hannah Frankson
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Share
Thursday 6/18/20 @ 9:34 PM
262
kj
80
rpm
45
%
18
mph
Friday 3/20/20 @ 10:56 PM
✅
363
kj
68
rpm
45
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 5/18/20 @ 7:56 PM
303
kj
78
rpm
39
%
16
mph
Sunday 1/19/20 @ 11:50 PM
✅
271
kj
78
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 5/7/20 @ 4:56 PM
241
kj
80
rpm
44
%
18
mph
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
13 🔥
Beat kernel_panic
VS
kernel_panic
Los Angeles, CA US
4
Beat avi8rdvm
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Tuesday 4/28/20
376
kj
Tuesday 2/9/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
437
kj
Thursday 3/25/21
318
kj
Thursday 3/25/21
30 min Festive Ride
Ben Alldis
View Class
Share
✅
302
kj
Thursday 12/17/20
270
kj
Wednesday 12/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
382
kj
Wednesday 11/11/20
260
kj
Friday 11/13/20
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
133
kj
Saturday 9/26/20
120
kj
Thursday 8/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Tuesday 2/18/20
✅
58
kj
Monday 7/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Monday 2/17/20
✅
80
kj
Friday 6/26/20
30 min Black Pride Ride
Hannah Frankson
View Class
Share
✅
412
kj
Tuesday 6/23/20
262
kj
Thursday 6/18/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
363
kj
Friday 3/20/20
303
kj
Monday 5/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
271
kj
Sunday 1/19/20
241
kj
Thursday 5/7/20
Next Workouts