Shake and Bake

Workouts

Wednesday 11/11/20 @ 12:41 AM
382kj
70rpm
57%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:1 PM
157kj
62rpm
45%
15mph
Thursday 10/15/20 @ 3:51 AM
337kj
85rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/4/20 @ 9:46 PM
171kj
70rpm
42%
15mph
Tuesday 9/15/20 @ 11:38 PM
232kj
47rpm
51%
13mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Thursday 10/8/20 @ 1:31 PM
99kj
39rpm
43%
9mph
Thursday 6/25/20 @ 12:2 AM
173kj
89rpm
46%
21mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 10:55 AM
78kj
75rpm
38%
15mph
Saturday 6/6/20 @ 5:32 PM
261kj
80rpm
53%
22mph
20 min Pop Ride
Erik Jäger
Tuesday 7/14/20 @ 10:44 AM
102kj
65rpm
42%
15mph
Monday 7/6/20 @ 11:33 PM
510kj
78rpm
61%
24mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:50 PM
178kj
69rpm
44%
16mph
Monday 6/29/20 @ 11:40 PM
412kj
82rpm
53%
22mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 6/30/20 @ 10:58 AM
147kj
64rpm
42%
15mph
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
Friday 1/24/20 @ 4:43 AM
86kj
80rpm
33%
14mph
20 min Recovery Ride
Robin Arzón
Saturday 1/4/20 @ 12:5 AM
86kj
86rpm
31%
14mph
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph
30 min Holiday Ride
Cody Rigsby
Tuesday 12/24/19 @ 6:4 PM
114kj
61rpm
38%
13mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
382 kj
Wednesday 11/11/20
157 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
337 kj
Thursday 10/15/20
171 kj
Wednesday 11/4/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
232 kj
Tuesday 9/15/20
99 kj
Thursday 10/8/20
15 min Low Impact Ride
Emma Lovewell
173 kj
Thursday 6/25/20
78 kj
Wednesday 6/17/20
20 min Pop Ride
Erik Jäger
261 kj
Saturday 6/6/20
102 kj
Tuesday 7/14/20
30 min Whitney Houston Ride
Ally Love
510 kj
Monday 7/6/20
178 kj
Wednesday 7/1/20
30 min Pride: Broadway Ride
Sam Yo
412 kj
Monday 6/29/20
147 kj
Tuesday 6/30/20
30 min Lady Gaga Ride
Cody Rigsby
271 kj
Sunday 1/19/20
155 kj
Friday 6/19/20
20 min Recovery Ride
Robin Arzón
86 kj
Friday 1/24/20
86 kj
Saturday 1/4/20
30 min Holiday Ride
Cody Rigsby
212 kj
Monday 12/23/19
114 kj
Tuesday 12/24/19