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Shake and Bake
avi8rdvm
πSeattleππ¨βπ¨βπ¦
27 π₯
Beat adventurebound
VS
adventurebound
Baltimore π
3
Beat avi8rdvm
Workouts
Next Workouts
Friday 9/2/22 @ 12:21 AM
β
339
kj
76
rpm
51
%
21
mph
30 min EDM Trap Ride
Jess King
View Class
Share
Thursday 8/18/22 @ 3:28 PM
203
kj
74
rpm
42
%
17
mph
Saturday 5/8/21 @ 12:29 AM
β
410
kj
75
rpm
56
%
22
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Tuesday 5/4/21 @ 4:47 PM
265
kj
76
rpm
47
%
19
mph
Sunday 2/7/21 @ 1:16 AM
β
271
kj
81
rpm
54
%
22
mph
20 min EDM Ride
Jess King
View Class
Share
Monday 3/1/21 @ 9:9 PM
147
kj
79
rpm
43
%
17
mph
Friday 1/1/21 @ 4:25 AM
β
545
kj
75
rpm
54
%
21
mph
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
Thursday 12/31/20 @ 8:11 PM
393
kj
77
rpm
46
%
19
mph
Wednesday 11/4/20 @ 12:44 AM
β
375
kj
83
rpm
51
%
22
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 12:0 AM
257
kj
78
rpm
46
%
19
mph
Thursday 10/22/20 @ 3:43 AM
β
390
kj
77
rpm
55
%
22
mph
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
Friday 10/23/20 @ 4:0 PM
281
kj
73
rpm
50
%
19
mph
Monday 2/17/20 @ 1:33 PM
71
kj
76
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 5:33 PM
β
94
kj
76
rpm
41
%
16
mph
Saturday 4/11/20 @ 5:52 PM
β
443
kj
73
rpm
60
%
23
mph
30 min House Ride
Jess King
View Class
Share
Tuesday 2/25/20 @ 2:38 PM
237
kj
72
rpm
47
%
18
mph
Sunday 2/23/20 @ 10:57 PM
161
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 3/17/20 @ 4:45 PM
β
161
kj
85
rpm
42
%
18
mph
Friday 2/21/20 @ 1:22 AM
β
323
kj
82
rpm
49
%
20
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 1:26 AM
201
kj
77
rpm
41
%
16
mph
Next Workouts
avi8rdvm
πSeattleππ¨βπ¨βπ¦
27 π₯
Beat adventurebound
VS
adventurebound
Baltimore π
3
Beat avi8rdvm
Workouts
Next Workouts
30 min EDM Trap Ride
Jess King
View Class
Share
β
339
kj
Friday 9/2/22
203
kj
Thursday 8/18/22
30 min EDM Ride
Hannah Frankson
View Class
Share
β
410
kj
Saturday 5/8/21
265
kj
Tuesday 5/4/21
20 min EDM Ride
Jess King
View Class
Share
β
271
kj
Sunday 2/7/21
147
kj
Monday 3/1/21
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
545
kj
Friday 1/1/21
393
kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
View Class
Share
β
375
kj
Wednesday 11/4/20
257
kj
Friday 10/30/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
β
390
kj
Thursday 10/22/20
281
kj
Friday 10/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Monday 2/17/20
β
94
kj
Monday 4/13/20
30 min House Ride
Jess King
View Class
Share
β
443
kj
Saturday 4/11/20
237
kj
Tuesday 2/25/20
20 min Low Impact Ride
Jess King
View Class
Share
161
kj
Sunday 2/23/20
β
161
kj
Tuesday 3/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
323
kj
Friday 2/21/20
201
kj
Friday 2/21/20
Next Workouts