Shake and Bake

Workouts

Wednesday 4/29/20 @ 3:32 AM
✅
214kj
80rpm
40%
17mph
30 min The Jess King Experience
Jess King
Wednesday 4/7/21 @ 10:36 PM
212kj
79rpm
42%
17mph
Wednesday 7/22/20 @ 1:16 AM
✅
323kj
87rpm
46%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 10:22 PM
165kj
80rpm
37%
15mph

Workouts

30 min The Jess King Experience
Jess King
✅ 214 kj
Wednesday 4/29/20
212 kj
Wednesday 4/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 323 kj
Wednesday 7/22/20
165 kj
Sunday 1/24/21