Shake and Bake
Workouts
Tuesday 5/4/21 @ 1:10 AM
✅
327kj
90rpm
45%
20mph
Saturday 6/19/21 @ 4:45 PM
277kj
77rpm
48%
19mph
Wednesday 7/22/20 @ 1:16 AM
✅
323kj
87rpm
46%
20mph
Tuesday 2/2/21 @ 8:53 PM
264kj
80rpm
45%
19mph
Wednesday 1/20/21 @ 9:9 PM
✅
588kj
86rpm
50%
22mph
Wednesday 1/20/21 @ 8:19 PM
402kj
79rpm
46%
19mph
Friday 12/18/20 @ 3:21 AM
✅
589kj
95rpm
47%
22mph
Monday 1/18/21 @ 11:24 PM
405kj
82rpm
44%
19mph
Wednesday 10/14/20 @ 3:8 PM
✅
774kj
95rpm
46%
22mph
Friday 11/20/20 @ 3:57 PM
527kj
82rpm
44%
19mph
Thursday 8/6/20 @ 4:43 AM
✅
592kj
80rpm
53%
22mph
Wednesday 10/23/19 @ 3:11 AM
402kj
76rpm
48%
19mph
Sunday 8/2/20 @ 11:56 PM
✅
652kj
87rpm
46%
20mph
Friday 7/24/20 @ 12:38 AM
528kj
79rpm
46%
19mph
Sunday 6/21/20 @ 12:37 AM
✅
639kj
82rpm
54%
23mph
Saturday 6/29/19 @ 1:4 AM
322kj
74rpm
45%
17mph
Thursday 6/18/20 @ 1:14 AM
✅
289kj
91rpm
50%
23mph
Saturday 2/1/20 @ 1:54 AM
217kj
81rpm
49%
21mph
Friday 6/14/19 @ 1:0 AM
✅
139kj
89rpm
36%
16mph
Tuesday 5/21/19 @ 1:17 AM
86kj
77rpm
34%
14mph
Workouts
264
kj
Tuesday 2/2/21
402
kj
Wednesday 1/20/21
405
kj
Monday 1/18/21
527
kj
Friday 11/20/20
402
kj
Wednesday 10/23/19
528
kj
Friday 7/24/20
322
kj
Saturday 6/29/19
217
kj
Saturday 2/1/20