Shake and Bake

Workouts

Thursday 8/31/23 @ 3:10 PM
βœ…
342kj
102rpm
42%
21mph
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/6/23 @ 1:7 PM
289kj
73rpm
50%
20mph
Wednesday 8/2/23 @ 11:23 PM
95kj
99rpm
40%
20mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 7/26/23 @ 12:34 PM
βœ…
97kj
74rpm
50%
20mph
Thursday 10/1/20 @ 10:43 PM
βœ…
113kj
101rpm
44%
22mph
10 min Low Impact Ride
Sam Yo
Tuesday 7/25/23 @ 12:49 PM
75kj
73rpm
45%
18mph
Saturday 12/12/20 @ 9:18 PM
105kj
81rpm
41%
17mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 6/7/23 @ 1:13 PM
βœ…
136kj
73rpm
49%
19mph
Tuesday 1/3/23 @ 3:19 PM
290kj
97rpm
41%
20mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 4:38 PM
βœ…
302kj
73rpm
51%
20mph
Thursday 7/22/21 @ 7:54 PM
577kj
96rpm
47%
22mph
45 min Hip Hop Ride
Robin ArzΓ³n
Saturday 7/24/21 @ 11:32 AM
βœ…
577kj
83rpm
52%
22mph
Sunday 12/27/20 @ 8:42 PM
87kj
89rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Sunday 4/18/21 @ 2:22 PM
βœ…
109kj
102rpm
41%
21mph
Wednesday 12/30/20 @ 6:15 PM
βœ…
350kj
93rpm
46%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 4:25 PM
300kj
73rpm
52%
20mph
Wednesday 4/15/20 @ 8:2 PM
βœ…
233kj
82rpm
50%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 1:22 PM
204kj
68rpm
57%
20mph
Friday 12/13/19 @ 10:49 PM
151kj
70rpm
47%
18mph
20 min Holiday Ride
Tunde Oyeneyin
Sunday 12/22/19 @ 2:50 PM
βœ…
176kj
77rpm
47%
19mph

Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
βœ… 342 kj
Thursday 8/31/23
289 kj
Wednesday 9/6/23
Extra 10: Low Impact Ride
Alex Toussaint
95 kj
Wednesday 8/2/23
βœ… 97 kj
Wednesday 7/26/23
10 min Low Impact Ride
Sam Yo
βœ… 113 kj
Thursday 10/1/20
75 kj
Tuesday 7/25/23
15 min Low Impact Ride
Alex Toussaint
105 kj
Saturday 12/12/20
βœ… 136 kj
Wednesday 6/7/23
30 min JKE: New Year's Special
Jess King
290 kj
Tuesday 1/3/23
βœ… 302 kj
Saturday 12/31/22
45 min Hip Hop Ride
Robin ArzΓ³n
577 kj
Thursday 7/22/21
βœ… 577 kj
Saturday 7/24/21
10 min Low Impact Ride
Alex Toussaint
87 kj
Sunday 12/27/20
βœ… 109 kj
Sunday 4/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 350 kj
Wednesday 12/30/20
300 kj
Friday 1/1/21
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 233 kj
Wednesday 4/15/20
204 kj
Monday 4/20/20
20 min Holiday Ride
Tunde Oyeneyin
151 kj
Friday 12/13/19
βœ… 176 kj
Sunday 12/22/19