Shake and Bake

Workouts

Friday 8/6/21 @ 2:59 PM
✅
300kj
77rpm
42%
17mph
45 min Pop Ride
Hannah Frankson
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Thursday 7/28/22 @ 9:16 PM
✅
161kj
80rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/13/22 @ 3:34 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 4:45 PM
✅
349kj
78rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/26/21 @ 8:41 AM
kj
rpm
%
0mph
Sunday 7/11/21 @ 10:9 PM
✅
237kj
86rpm
42%
18mph
30 min Holiday Ride
Ally Love
Tuesday 12/24/19 @ 7:8 PM
0kj
1rpm
55%
0mph
Monday 3/8/21 @ 10:6 PM
✅
267kj
76rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph

Workouts

45 min Pop Ride
Hannah Frankson
✅ 300 kj
Friday 8/6/21
kj
Wednesday 5/31/23
30 min Pop Ride
Cody Rigsby
✅ 161 kj
Thursday 7/28/22
kj
Wednesday 7/13/22
45 min Turkey Burn Ride
Alex Toussaint
✅ 349 kj
Thursday 11/25/21
kj
Friday 11/26/21
30 min Holiday Ride
Ally Love
✅ 237 kj
Sunday 7/11/21
0 kj
Tuesday 12/24/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 267 kj
Monday 3/8/21
kj
Tuesday 11/10/20