Shake and Bake
Workouts
Tuesday 6/1/21 @ 6:43 PM
320kj
82rpm
40%
17mph
Wednesday 7/28/21 @ 9:40 PM
✅
423kj
86rpm
44%
19mph
Sunday 3/14/21 @ 7:1 PM
304kj
83rpm
39%
17mph
Thursday 3/11/21 @ 10:10 PM
✅
440kj
90rpm
43%
20mph
Sunday 2/28/21 @ 6:38 PM
440kj
81rpm
41%
17mph
Saturday 2/27/21 @ 5:29 PM
✅
567kj
82rpm
46%
19mph
Saturday 2/27/21 @ 4:49 PM
295kj
84rpm
36%
16mph
Wednesday 2/24/21 @ 10:33 PM
✅
462kj
86rpm
46%
20mph
Saturday 2/13/21 @ 6:16 PM
404kj
82rpm
40%
17mph
Saturday 2/13/21 @ 6:55 PM
✅
528kj
85rpm
43%
19mph
Tuesday 2/9/21 @ 7:27 PM
307kj
78rpm
41%
17mph
Monday 2/8/21 @ 10:15 PM
✅
451kj
84rpm
47%
20mph
Saturday 2/6/21 @ 8:50 PM
326kj
71rpm
45%
17mph
Tuesday 2/2/21 @ 9:56 PM
✅
455kj
85rpm
46%
20mph
Friday 1/29/21 @ 8:22 PM
315kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 10:6 PM
✅
399kj
84rpm
44%
19mph
Monday 1/18/21 @ 6:51 PM
311kj
78rpm
42%
17mph
Monday 1/18/21 @ 8:52 PM
✅
346kj
85rpm
41%
18mph
Sunday 5/3/20 @ 6:34 PM
197kj
71rpm
44%
17mph
Friday 1/3/20 @ 10:25 PM
✅
275kj
74rpm
50%
19mph
Workouts
304
kj
Sunday 3/14/21
404
kj
Saturday 2/13/21
307
kj
Tuesday 2/9/21
311
kj
Monday 1/18/21