Shake and Bake
Workouts
Monday 5/17/21 @ 6:27 PM
✅
545kj
77rpm
43%
18mph
Saturday 5/8/21 @ 11:25 AM
472kj
80rpm
39%
17mph
Thursday 6/10/21 @ 5:25 PM
✅
405kj
77rpm
41%
17mph
Sunday 5/30/21 @ 12:5 PM
391kj
81rpm
39%
17mph
Wednesday 6/2/21 @ 9:33 PM
✅
443kj
79rpm
42%
18mph
Friday 5/21/21 @ 10:49 AM
357kj
78rpm
39%
16mph
Saturday 5/22/21 @ 6:59 PM
✅
322kj
84rpm
39%
17mph
Monday 5/17/21 @ 9:54 AM
282kj
83rpm
37%
16mph
Wednesday 5/19/21 @ 10:50 PM
✅
309kj
79rpm
41%
17mph
Monday 10/12/20 @ 9:51 AM
250kj
83rpm
36%
16mph
Sunday 3/14/21 @ 7:1 PM
✅
304kj
83rpm
39%
17mph
Monday 3/8/21 @ 10:31 AM
251kj
82rpm
38%
16mph
Monday 3/1/21 @ 7:37 PM
✅
303kj
83rpm
38%
17mph
Wednesday 2/24/21 @ 10:23 AM
292kj
85rpm
38%
17mph
Saturday 2/13/21 @ 6:16 PM
✅
404kj
82rpm
40%
17mph
Saturday 2/13/21 @ 12:20 PM
352kj
85rpm
36%
16mph
Tuesday 2/9/21 @ 7:27 PM
✅
307kj
78rpm
41%
17mph
Monday 2/8/21 @ 10:52 AM
268kj
83rpm
37%
16mph
Saturday 2/6/21 @ 8:50 PM
✅
326kj
71rpm
45%
17mph
Monday 2/1/21 @ 10:28 AM
262kj
74rpm
40%
15mph
Workouts
472
kj
Saturday 5/8/21
250
kj
Monday 10/12/20
251
kj
Monday 3/8/21
352
kj
Saturday 2/13/21
268
kj
Monday 2/8/21