Shake and Bake
Workouts
Thursday 4/9/20 @ 9:20 PM
✅
221kj
75rpm
45%
17mph
Wednesday 1/20/21 @ 10:29 PM
155kj
71rpm
40%
15mph
Saturday 2/1/20 @ 5:55 PM
✅
198kj
76rpm
42%
17mph
Tuesday 8/4/20 @ 11:7 PM
172kj
74rpm
40%
16mph
Tuesday 6/23/20 @ 8:30 PM
✅
203kj
76rpm
43%
17mph
Monday 9/2/19 @ 11:48 PM
187kj
78rpm
40%
16mph
Thursday 5/28/20 @ 7:37 PM
✅
195kj
80rpm
41%
17mph
Tuesday 3/31/20 @ 1:52 PM
186kj
76rpm
41%
16mph
Tuesday 5/26/20 @ 4:51 PM
✅
227kj
76rpm
45%
18mph
Sunday 3/15/20 @ 7:28 PM
183kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 6:49 PM
✅
206kj
77rpm
42%
17mph
Sunday 3/29/20 @ 3:57 PM
161kj
75rpm
39%
15mph
Thursday 4/30/20 @ 5:6 PM
✅
201kj
72rpm
44%
17mph
Monday 12/30/19 @ 3:22 PM
177kj
75rpm
40%
16mph
Sunday 4/26/20 @ 8:30 PM
✅
268kj
82rpm
38%
16mph
Sunday 7/28/19 @ 6:48 PM
229kj
82rpm
35%
15mph
Saturday 1/18/20 @ 7:36 PM
✅
190kj
77rpm
41%
16mph
Tuesday 1/21/20 @ 4:58 PM
168kj
77rpm
39%
16mph
Saturday 7/20/19 @ 7:52 PM
✅
191kj
69rpm
42%
15mph
Saturday 6/8/19 @ 7:55 PM
181kj
68rpm
44%
16mph
Workouts
155
kj
Wednesday 1/20/21
177
kj
Monday 12/30/19
229
kj
Sunday 7/28/19