Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
Wednesday 5/27/20 @ 6:45 PM
✅
139kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 1:18 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 7:7 PM
✅
192kj
77rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 10:42 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 7:19 PM
✅
199kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 9:9 PM
180kj
80rpm
39%
16mph
Sunday 4/26/20 @ 8:30 PM
✅
268kj
82rpm
38%
16mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Thursday 7/25/19 @ 11:20 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 10:52 PM
164kj
74rpm
39%
15mph
Saturday 1/18/20 @ 7:36 PM
✅
190kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 12:40 AM
201kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 1:50 AM
✅
203kj
75rpm
43%
17mph
Friday 4/5/19 @ 4:50 PM
✅
169kj
76rpm
39%
16mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 4/6/19 @ 7:2 PM
155kj
74rpm
38%
15mph
Monday 4/1/19 @ 1:33 PM
✅
140kj
74rpm
37%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 3/9/19 @ 12:3 PM
kj
rpm
%
0mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 231 kj
Wednesday 6/3/20
175 kj
Friday 6/28/19
20 min Pop Ride
Cody Rigsby
✅ 139 kj
Wednesday 5/27/20
kj
Friday 5/29/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 192 kj
Wednesday 5/20/20
kj
Saturday 1/11/20
30 min Lizzo Ride
Robin Arzón
✅ 199 kj
Friday 5/8/20
180 kj
Saturday 8/10/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 268 kj
Sunday 4/26/20
kj
Thursday 7/25/19
30 min P!nk Ride
Christine D'Ercole
✅ 186 kj
Sunday 1/26/20
164 kj
Monday 11/4/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 190 kj
Saturday 1/18/20
kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
201 kj
Wednesday 5/15/19
✅ 203 kj
Saturday 5/4/19
30 min Advanced Beginner Ride
Hannah Corbin
✅ 169 kj
Friday 4/5/19
155 kj
Saturday 4/6/19
30 min Advanced Beginner Ride
Hannah Corbin
✅ 140 kj
Monday 4/1/19
kj
Saturday 3/9/19