Shake and Bake
Workouts
Monday 4/26/21 @ 6:19 PM
304kj
84rpm
39%
17mph
Saturday 2/20/21 @ 4:25 PM
✅
339kj
86rpm
40%
18mph
Sunday 1/31/21 @ 8:1 PM
391kj
79rpm
41%
17mph
Sunday 1/28/18 @ 3:27 PM
✅
465kj
85rpm
41%
18mph
Wednesday 8/5/20 @ 8:21 PM
223kj
75rpm
44%
17mph
Tuesday 8/4/20 @ 5:12 PM
✅
242kj
83rpm
42%
18mph
Tuesday 7/21/20 @ 7:16 PM
230kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
245kj
81rpm
44%
18mph
Sunday 5/10/20 @ 9:17 PM
207kj
74rpm
44%
17mph
Monday 4/13/20 @ 5:12 PM
✅
230kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 9:14 PM
202kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 6:42 PM
✅
224kj
85rpm
41%
18mph
Tuesday 4/7/20 @ 6:19 PM
221kj
73rpm
46%
17mph
Tuesday 3/24/20 @ 9:28 PM
✅
221kj
80rpm
43%
18mph
Workouts
304
kj
Monday 4/26/21
391
kj
Sunday 1/31/21
223
kj
Wednesday 8/5/20
230
kj
Tuesday 7/21/20