Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:28 AM
58kj
61rpm
39%
13mph
Tuesday 7/5/22 @ 10:54 AM
✅
136kj
80rpm
46%
19mph
Saturday 1/29/22 @ 1:37 PM
106kj
60rpm
38%
13mph
Saturday 1/8/22 @ 12:40 PM
✅
302kj
69rpm
51%
19mph
Sunday 12/26/21 @ 3:25 PM
118kj
67rpm
37%
14mph
Saturday 12/18/21 @ 1:4 PM
✅
329kj
81rpm
49%
20mph
Tuesday 10/26/21 @ 9:51 AM
52kj
62rpm
37%
13mph
Friday 10/22/21 @ 10:53 AM
✅
145kj
76rpm
49%
19mph
Thursday 9/23/21 @ 9:39 AM
68kj
65rpm
36%
13mph
Wednesday 8/4/21 @ 11:7 AM
✅
220kj
85rpm
48%
20mph
Tuesday 7/20/21 @ 2:0 PM
✅
103kj
66rpm
36%
13mph
Tuesday 5/11/21 @ 10:11 PM
0kj
71rpm
30%
12mph
Tuesday 5/11/21 @ 7:39 PM
111kj
58rpm
40%
13mph
Tuesday 5/11/21 @ 9:37 PM
✅
317kj
73rpm
50%
19mph
Monday 3/29/21 @ 1:38 PM
102kj
68rpm
41%
15mph
Monday 3/29/21 @ 9:59 PM
✅
240kj
80rpm
51%
21mph
Thursday 12/31/20 @ 2:24 PM
118kj
72rpm
35%
14mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Monday 12/28/20 @ 2:32 PM
107kj
67rpm
36%
13mph
Sunday 12/27/20 @ 9:30 PM
✅
306kj
93rpm
43%
20mph
Workouts
106
kj
Saturday 1/29/22
111
kj
Tuesday 5/11/21
118
kj
Thursday 12/31/20
107
kj
Monday 12/28/20