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Shake and Bake
av8rchuck
M50s πΊπΈVet #PZPLoonyverse #NorCal #PZP
53 π₯
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
1
Beat av8rchuck
Workouts
Next Workouts
Friday 2/3/23 @ 4:48 AM
β
586
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/20/23 @ 1:30 PM
kj
rpm
%
0
mph
Thursday 11/19/20 @ 11:3 PM
β
657
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0
mph
Wednesday 5/19/21 @ 4:49 AM
β
864
kj
90
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0
mph
Thursday 9/12/19 @ 8:23 PM
β
532
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 3:1 PM
kj
rpm
%
0
mph
Sunday 9/8/19 @ 8:53 PM
β
569
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 6:44 PM
kj
rpm
%
0
mph
Saturday 4/6/19 @ 10:57 PM
β
782
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 9:1 PM
434
kj
82
rpm
40
%
17
mph
Tuesday 5/7/19 @ 8:54 PM
β
412
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 9:16 PM
241
kj
84
rpm
41
%
18
mph
Friday 4/19/19 @ 2:24 AM
β
593
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 10:54 PM
301
kj
81
rpm
39
%
16
mph
Tuesday 3/26/19 @ 4:4 AM
β
577
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 9:40 PM
306
kj
79
rpm
38
%
16
mph
Thursday 11/1/18 @ 4:51 AM
β
711
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 10:26 PM
290
kj
86
rpm
37
%
16
mph
Next Workouts
av8rchuck
M50s πΊπΈVet #PZPLoonyverse #NorCal #PZP
53 π₯
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
1
Beat av8rchuck
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
586
kj
Friday 2/3/23
kj
Monday 11/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
657
kj
Thursday 11/19/20
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
864
kj
Wednesday 5/19/21
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
532
kj
Thursday 9/12/19
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
569
kj
Sunday 9/8/19
kj
Sunday 9/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
782
kj
Saturday 4/6/19
434
kj
Sunday 4/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
412
kj
Tuesday 5/7/19
241
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
593
kj
Friday 4/19/19
301
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
577
kj
Tuesday 3/26/19
306
kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
711
kj
Thursday 11/1/18
290
kj
Thursday 6/21/18
Next Workouts