Shake and Bake

Workouts

Saturday 5/29/21 @ 4:5 PM
βœ…
814kj
89rpm
50%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Wednesday 5/19/21 @ 4:49 AM
βœ…
864kj
90rpm
51%
23mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Friday 1/1/21 @ 10:6 PM
βœ…
367kj
84rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Friday 1/1/21 @ 9:32 PM
βœ…
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 4:46 PM
168kj
75rpm
39%
16mph
Saturday 1/9/21 @ 4:24 PM
βœ…
400kj
84rpm
52%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Saturday 10/10/20 @ 8:55 PM
βœ…
887kj
92rpm
50%
23mph
60 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Monday 2/10/20 @ 7:39 PM
βœ…
597kj
85rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/10/19 @ 11:29 PM
295kj
83rpm
38%
16mph
Thursday 10/10/19 @ 6:58 PM
56kj
79rpm
38%
16mph
10 min Low Impact Ride
Matt Wilpers
Sunday 8/25/19 @ 4:59 PM
βœ…
64kj
80rpm
39%
16mph
Monday 9/16/19 @ 11:48 PM
βœ…
592kj
83rpm
52%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Sunday 9/8/19 @ 8:53 PM
βœ…
569kj
79rpm
53%
22mph
45 min Power Zone Ride
Denis Morton
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 814 kj
Saturday 5/29/21
395 kj
Thursday 9/26/19
60 min Power Zone Ride
Matt Wilpers
βœ… 864 kj
Wednesday 5/19/21
431 kj
Sunday 9/1/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 367 kj
Friday 1/1/21
152 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 402 kj
Friday 1/1/21
168 kj
Sunday 1/10/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 400 kj
Saturday 1/9/21
184 kj
Friday 1/17/20
60 min Power Zone Ride
Matt Wilpers
βœ… 887 kj
Saturday 10/10/20
446 kj
Friday 9/6/19
45 min Power Zone Ride
Denis Morton
βœ… 597 kj
Monday 2/10/20
295 kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
56 kj
Thursday 10/10/19
βœ… 64 kj
Sunday 8/25/19
45 min Power Zone Ride
Denis Morton
βœ… 592 kj
Monday 9/16/19
345 kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
βœ… 569 kj
Sunday 9/8/19
318 kj
Thursday 9/5/19