Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 12:14 AM
✅
415kj
92rpm
48%
22mph
Saturday 2/18/23 @ 11:34 PM
246kj
86rpm
41%
18mph
Monday 6/7/21 @ 4:3 AM
✅
592kj
89rpm
49%
22mph
Tuesday 4/6/21 @ 10:38 PM
453kj
86rpm
45%
20mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Thursday 5/21/20 @ 10:33 PM
464kj
88rpm
45%
20mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Friday 10/23/20 @ 10:44 PM
504kj
88rpm
47%
21mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Monday 8/31/20 @ 10:36 PM
523kj
87rpm
47%
21mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Sunday 8/23/20 @ 3:2 PM
503kj
89rpm
45%
20mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Saturday 4/6/19 @ 5:49 PM
579kj
85rpm
45%
19mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Monday 3/25/19 @ 10:28 PM
427kj
84rpm
44%
19mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
Thursday 6/21/18 @ 1:30 PM
428kj
90rpm
43%
19mph
Saturday 9/1/18 @ 6:28 PM
✅
612kj
82rpm
48%
20mph
Saturday 1/6/18 @ 3:9 PM
553kj
84rpm
45%
19mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
261
🔥
VS
ba_spins
Frisco, TX
17
Workouts
453
kj
Tuesday 4/6/21
464
kj
Thursday 5/21/20
504
kj
Friday 10/23/20
579
kj
Saturday 4/6/19
553
kj
Saturday 1/6/18