Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Wednesday 2/12/20 @ 6:52 PM
331kj
83rpm
41%
17mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Sunday 12/6/20 @ 3:34 PM
321kj
87rpm
37%
17mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Wednesday 1/20/21 @ 4:12 PM
298kj
80rpm
40%
17mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Sunday 2/14/21 @ 3:44 PM
428kj
83rpm
40%
17mph
Saturday 1/9/21 @ 4:24 PM
✅
400kj
84rpm
52%
22mph
Friday 3/20/20 @ 12:30 AM
225kj
80rpm
43%
17mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Monday 8/31/20 @ 1:51 PM
319kj
81rpm
41%
17mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Monday 5/4/20 @ 5:12 PM
351kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Thursday 4/9/20 @ 2:14 PM
367kj
81rpm
43%
18mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Wednesday 12/18/19 @ 3:13 PM
175kj
87rpm
35%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
166
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
331
kj
Wednesday 2/12/20
298
kj
Wednesday 1/20/21
428
kj
Sunday 2/14/21
179
kj
Friday 8/28/20
175
kj
Wednesday 12/18/19