Shake and Bake
VS
Workouts
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Monday 3/1/21 @ 3:38 PM
334kj
84rpm
40%
17mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Wednesday 1/20/21 @ 2:51 PM
308kj
82rpm
40%
17mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Monday 3/8/21 @ 2:33 PM
312kj
89rpm
38%
17mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Wednesday 1/27/21 @ 2:34 PM
316kj
84rpm
40%
17mph
Saturday 1/9/21 @ 4:24 PM
✅
400kj
84rpm
52%
22mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Wednesday 1/6/21 @ 12:27 AM
✅
452kj
87rpm
53%
23mph
Thursday 1/7/21 @ 3:9 PM
203kj
83rpm
40%
17mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Thursday 10/22/20 @ 2:38 PM
304kj
86rpm
38%
17mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Wednesday 9/30/20 @ 2:8 PM
391kj
81rpm
39%
16mph
Tuesday 9/15/20 @ 3:27 AM
✅
619kj
92rpm
50%
23mph
Monday 9/14/20 @ 3:32 PM
286kj
88rpm
37%
17mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Monday 8/31/20 @ 2:25 PM
311kj
83rpm
39%
17mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
143
🔥
VS
4hooves
PSL pckbl cts.
3
Workouts
308
kj
Wednesday 1/20/21
312
kj
Monday 3/8/21
316
kj
Wednesday 1/27/21
304
kj
Thursday 10/22/20
286
kj
Monday 9/14/20