Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 4:35 PM
✅
561kj
84rpm
50%
22mph
Tuesday 7/4/23 @ 2:21 AM
336kj
81rpm
41%
18mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Monday 2/20/23 @ 6:15 PM
345kj
79rpm
42%
18mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Friday 2/3/23 @ 3:15 PM
320kj
82rpm
40%
17mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Saturday 4/4/20 @ 12:30 AM
240kj
85rpm
42%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
183
🔥
VS
303tracey
CO
10
Workouts
345
kj
Monday 2/20/23
317
kj
Thursday 1/21/21
343
kj
Tuesday 3/9/21
240
kj
Saturday 4/4/20