Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 3:50 PM
✅
400kj
86rpm
51%
22mph
Sunday 1/28/24 @ 4:11 PM
208kj
78rpm
41%
17mph
Friday 11/11/22 @ 3:37 PM
✅
325kj
80rpm
49%
20mph
Friday 11/11/22 @ 3:56 PM
256kj
80rpm
45%
19mph
Saturday 11/14/20 @ 1:26 AM
✅
423kj
90rpm
50%
23mph
Wednesday 11/17/21 @ 12:30 AM
206kj
81rpm
40%
17mph
Tuesday 11/16/21 @ 12:14 AM
✅
338kj
84rpm
49%
21mph
Sunday 11/14/21 @ 6:30 PM
213kj
81rpm
45%
19mph
Saturday 1/9/21 @ 6:28 PM
✅
400kj
86rpm
51%
22mph
Saturday 1/9/21 @ 6:22 PM
232kj
77rpm
45%
18mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Saturday 9/21/19 @ 7:12 PM
162kj
92rpm
33%
15mph
Thursday 10/10/19 @ 7:42 PM
✅
324kj
86rpm
55%
24mph
Wednesday 10/9/19 @ 1:24 AM
171kj
82rpm
44%
19mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
7
🔥
VS
2_hips_replaced
NorCal
0
Workouts
206
kj
Wednesday 11/17/21
162
kj
Saturday 9/21/19