Shake and Bake
Workouts
Thursday 3/25/21 @ 5:29 PM
✅
236kj
81rpm
43%
18mph
Tuesday 3/30/21 @ 12:35 AM
181kj
77rpm
41%
16mph
Wednesday 2/17/21 @ 6:3 PM
✅
239kj
83rpm
42%
18mph
Thursday 2/18/21 @ 12:34 AM
189kj
84rpm
38%
16mph
Tuesday 1/5/21 @ 10:35 PM
✅
64kj
88rpm
37%
17mph
Saturday 1/9/21 @ 10:50 PM
28kj
82rpm
27%
11mph
Monday 11/9/20 @ 8:5 PM
✅
151kj
77rpm
44%
18mph
Thursday 11/12/20 @ 1:2 AM
110kj
75rpm
39%
15mph
Sunday 11/1/20 @ 8:29 PM
✅
216kj
84rpm
40%
17mph
Tuesday 11/3/20 @ 11:36 PM
185kj
83rpm
38%
16mph
Monday 8/10/20 @ 10:19 PM
✅
226kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
219kj
78rpm
44%
17mph
Sunday 1/5/20 @ 12:47 AM
143kj
78rpm
36%
15mph
Sunday 6/7/20 @ 10:14 PM
✅
193kj
80rpm
40%
16mph
Wednesday 6/3/20 @ 10:17 PM
✅
130kj
82rpm
40%
17mph
Thursday 6/4/20 @ 11:34 PM
119kj
84rpm
38%
16mph
Thursday 5/14/20 @ 5:42 PM
✅
213kj
76rpm
43%
17mph
Friday 3/27/20 @ 10:22 PM
146kj
75rpm
37%
15mph
Saturday 1/18/20 @ 9:47 PM
✅
178kj
78rpm
40%
16mph
Friday 1/24/20 @ 12:30 AM
130kj
74rpm
36%
13mph
Workouts
185
kj
Tuesday 11/3/20
219
kj
Wednesday 7/15/20