Shake and Bake
Workouts
Monday 10/31/22 @ 3:22 PM
✅
176kj
81rpm
38%
16mph
Sunday 10/30/22 @ 3:40 PM
172kj
81rpm
37%
16mph
Tuesday 4/19/22 @ 5:51 PM
✅
128kj
82rpm
39%
16mph
Tuesday 4/19/22 @ 10:49 PM
123kj
75rpm
40%
16mph
Tuesday 3/1/22 @ 8:24 PM
166kj
81rpm
38%
16mph
Sunday 1/16/22 @ 8:53 PM
✅
171kj
78rpm
38%
16mph
Wednesday 12/22/21 @ 4:28 PM
✅
90kj
79rpm
39%
16mph
Friday 12/10/21 @ 12:26 AM
81kj
78rpm
37%
15mph
Thursday 12/2/21 @ 5:44 PM
205kj
84rpm
40%
17mph
Friday 12/18/20 @ 5:24 PM
✅
268kj
134rpm
0%
0mph
Saturday 4/24/21 @ 1:33 PM
165kj
74rpm
39%
15mph
Monday 3/29/21 @ 12:34 AM
✅
191kj
0rpm
0%
0mph
Saturday 1/9/21 @ 5:51 PM
✅
190kj
80rpm
40%
17mph
Sunday 1/5/20 @ 3:30 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 5:53 PM
189kj
73rpm
42%
16mph
Saturday 1/2/21 @ 8:12 PM
✅
285kj
139rpm
0%
0mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
Wednesday 8/5/20 @ 4:46 PM
✅
263kj
138rpm
0%
0mph
Monday 3/16/20 @ 7:21 PM
✅
188kj
83rpm
39%
16mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
Workouts
172
kj
Sunday 10/30/22
81
kj
Friday 12/10/21
205
kj
Thursday 12/2/21