Shake and Bake
Workouts
Friday 3/10/23 @ 4:13 PM
✅
198kj
86rpm
37%
17mph
Thursday 4/22/21 @ 10:1 AM
144kj
76rpm
35%
14mph
Thursday 5/5/22 @ 3:17 PM
✅
191kj
76rpm
41%
16mph
Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
Saturday 12/25/21 @ 6:6 PM
192kj
79rpm
40%
17mph
Friday 12/24/21 @ 12:16 PM
✅
201kj
72rpm
43%
16mph
Thursday 9/16/21 @ 2:43 PM
212kj
80rpm
42%
17mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Wednesday 7/14/21 @ 2:42 PM
✅
205kj
83rpm
40%
17mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Saturday 4/24/21 @ 1:33 PM
165kj
74rpm
39%
15mph
Saturday 6/6/20 @ 5:52 PM
✅
185kj
72rpm
42%
16mph
Wednesday 1/6/21 @ 5:53 PM
✅
189kj
73rpm
42%
16mph
Tuesday 1/12/21 @ 1:2 AM
130kj
67rpm
38%
14mph
Tuesday 1/5/21 @ 5:19 PM
✅
178kj
72rpm
41%
16mph
Monday 1/4/21 @ 4:30 PM
157kj
62rpm
42%
14mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Wednesday 4/8/20 @ 4:16 PM
✅
295kj
82rpm
39%
16mph
Thursday 4/9/20 @ 9:31 PM
261kj
66rpm
43%
16mph
Workouts
144
kj
Thursday 4/22/21
192
kj
Saturday 12/25/21
147
kj
Wednesday 7/14/21