Shake and Bake
Workouts
Tuesday 12/19/23 @ 10:20 AM
87kj
68rpm
38%
14mph
Monday 12/18/23 @ 10:32 AM
✅
144kj
79rpm
42%
17mph
Friday 5/27/22 @ 9:17 AM
158kj
80rpm
37%
15mph
Friday 9/22/23 @ 9:41 PM
✅
216kj
83rpm
41%
17mph
Saturday 4/2/22 @ 11:38 PM
95kj
82rpm
39%
16mph
Friday 3/31/23 @ 9:31 AM
✅
110kj
81rpm
41%
17mph
Wednesday 2/8/23 @ 10:17 AM
134kj
82rpm
33%
14mph
Wednesday 3/1/23 @ 10:46 AM
✅
167kj
86rpm
34%
15mph
Wednesday 2/1/23 @ 10:19 AM
144kj
74rpm
37%
15mph
Tuesday 2/1/22 @ 8:31 PM
✅
215kj
77rpm
43%
17mph
Thursday 11/24/22 @ 2:59 PM
217kj
81rpm
35%
15mph
Thursday 11/24/22 @ 2:59 PM
✅
327kj
82rpm
41%
17mph
Tuesday 10/25/22 @ 9:27 AM
134kj
70rpm
38%
14mph
Saturday 10/15/22 @ 6:59 PM
✅
228kj
76rpm
45%
18mph
Wednesday 3/2/22 @ 9:58 PM
87kj
77rpm
35%
14mph
Monday 1/17/22 @ 6:43 PM
✅
147kj
87rpm
41%
17mph
Monday 1/17/22 @ 1:54 PM
116kj
71rpm
36%
13mph
Saturday 1/29/22 @ 9:11 PM
✅
196kj
84rpm
39%
16mph
Friday 1/21/22 @ 9:51 PM
126kj
71rpm
37%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
218kj
86rpm
41%
18mph
Workouts
217
kj
Thursday 11/24/22