Shake and Bake

Workouts

Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
165kj
68rpm
43%
15mph
Sunday 3/24/19 @ 9:21 PM
144kj
58rpm
43%
13mph
30 min Groove Ride
Cody Rigsby
Thursday 3/21/19 @ 1:15 AM
✅
149kj
81rpm
35%
15mph
Monday 3/18/19 @ 10:40 PM
156kj
59rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/19/19 @ 1:4 AM
✅
175kj
74rpm
41%
16mph
Saturday 12/23/17 @ 2:28 PM
83kj
74rpm
35%
13mph
20 min Beginner Ride
Ally Love
Thursday 3/1/18 @ 4:17 AM
✅
107kj
83rpm
36%
15mph
Friday 1/19/18 @ 12:37 AM
2kj
44rpm
39%
10mph
20 min Beginner Ride
Jess King
Sunday 2/18/18 @ 4:49 PM
✅
87kj
74rpm
36%
13mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
139 kj
Tuesday 2/4/20
✅ 165 kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
144 kj
Sunday 3/24/19
✅ 149 kj
Thursday 3/21/19
30 min Pop Ride
Cody Rigsby
156 kj
Monday 3/18/19
✅ 175 kj
Tuesday 3/19/19
20 min Beginner Ride
Ally Love
83 kj
Saturday 12/23/17
✅ 107 kj
Thursday 3/1/18
20 min Beginner Ride
Jess King
2 kj
Friday 1/19/18
✅ 87 kj
Sunday 2/18/18