Shake and Bake
Workouts
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 9:50 PM
✅
136kj
74rpm
36%
14mph
Friday 7/31/20 @ 9:50 PM
✅
130kj
39rpm
48%
10mph
Friday 7/31/20 @ 9:56 PM
99kj
71rpm
32%
12mph
Wednesday 7/1/20 @ 9:50 PM
✅
137kj
46rpm
47%
11mph
Saturday 7/4/20 @ 12:41 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 10:19 PM
✅
100kj
58rpm
42%
12mph
Thursday 4/16/20 @ 6:44 PM
88kj
78rpm
35%
13mph
Wednesday 8/28/19 @ 10:0 PM
✅
160kj
59rpm
44%
14mph
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Tuesday 4/28/20 @ 1:15 PM
✅
141kj
71rpm
39%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
144kj
52rpm
45%
12mph
Wednesday 4/22/20 @ 1:55 PM
119kj
72rpm
36%
13mph
Saturday 2/17/18 @ 1:50 PM
✅
148kj
64rpm
41%
14mph
Tuesday 4/14/20 @ 6:33 PM
143kj
77rpm
37%
14mph
Thursday 11/28/19 @ 3:53 PM
90kj
54rpm
40%
11mph
Thursday 11/28/19 @ 3:54 PM
✅
155kj
69rpm
34%
12mph
Wednesday 6/26/19 @ 8:51 PM
✅
104kj
72rpm
39%
14mph
Monday 11/4/19 @ 11:15 AM
63kj
78rpm
30%
12mph
Workouts
92
kj
Saturday 4/25/20
119
kj
Wednesday 4/22/20
90
kj
Thursday 11/28/19