Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
249kj
79rpm
45%
18mph
Monday 5/18/20 @ 11:40 PM
108kj
32rpm
45%
8mph
Friday 5/15/20 @ 4:26 PM
✅
210kj
67rpm
47%
17mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Sunday 3/15/20 @ 10:26 PM
✅
206kj
81rpm
41%
17mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Friday 1/17/20 @ 11:15 AM
✅
180kj
69rpm
43%
16mph
Sunday 1/26/20 @ 10:52 PM
144kj
64rpm
39%
13mph
Sunday 1/26/20 @ 10:58 PM
✅
208kj
81rpm
41%
17mph
Thursday 7/25/19 @ 11:26 PM
110kj
57rpm
45%
13mph
Friday 8/9/19 @ 8:20 PM
✅
148kj
79rpm
43%
18mph
Sunday 4/21/19 @ 4:30 PM
165kj
54rpm
47%
13mph
Wednesday 4/24/19 @ 8:55 PM
✅
169kj
71rpm
41%
16mph
Thursday 3/8/18 @ 1:27 PM
✅
168kj
71rpm
40%
15mph
Friday 2/8/19 @ 8:57 PM
150kj
79rpm
37%
15mph
Sunday 7/1/18 @ 2:48 PM
133kj
65rpm
44%
15mph
Sunday 7/1/18 @ 3:1 PM
✅
262kj
78rpm
39%
16mph
Monday 4/9/18 @ 11:2 PM
152kj
63rpm
42%
14mph
Thursday 4/19/18 @ 12:21 AM
✅
158kj
72rpm
39%
15mph
Workouts
144
kj
Wednesday 7/15/20
108
kj
Monday 5/18/20
146
kj
Sunday 3/15/20
110
kj
Thursday 7/25/19
152
kj
Monday 4/9/18