Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Wednesday 6/15/22 @ 10:13 PM
✅
186kj
75rpm
42%
16mph
Saturday 7/20/19 @ 11:52 AM
✅
90kj
64rpm
39%
13mph
Monday 12/14/20 @ 11:8 PM
74kj
80rpm
32%
13mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Monday 10/21/19 @ 10:19 PM
✅
188kj
76rpm
41%
16mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Saturday 8/17/19 @ 4:5 PM
✅
213kj
75rpm
44%
17mph
Monday 4/8/19 @ 10:56 PM
145kj
59rpm
42%
13mph
Saturday 4/6/19 @ 3:19 PM
✅
177kj
76rpm
41%
16mph
Thursday 11/22/18 @ 3:17 PM
206kj
57rpm
42%
12mph
Thursday 11/22/18 @ 3:22 PM
✅
239kj
80rpm
37%
15mph
Thursday 9/6/18 @ 10:55 PM
66kj
55rpm
43%
12mph
Friday 9/7/18 @ 10:9 PM
✅
69kj
76rpm
37%
14mph
Thursday 6/7/18 @ 10:39 PM
✅
135kj
51rpm
43%
11mph
Friday 6/22/18 @ 10:54 AM
126kj
76rpm
35%
14mph
Monday 2/19/18 @ 11:7 PM
✅
179kj
71rpm
42%
16mph
Friday 3/2/18 @ 11:40 AM
139kj
70rpm
39%
14mph
Saturday 2/17/18 @ 1:50 PM
✅
148kj
64rpm
41%
14mph
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph
Workouts
144
kj
Wednesday 7/15/20
206
kj
Thursday 11/22/18