Shake and Bake

Workouts

Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
30 min Madonna Ride
Robin Arzón
Saturday 1/6/24 @ 6:28 PM
313kj
78rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/11/23 @ 5:59 PM
337kj
82rpm
50%
21mph
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/16/21 @ 6:15 PM
310kj
85rpm
47%
20mph
Tuesday 2/9/21 @ 12:26 AM
90kj
52rpm
43%
11mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 3/19/21 @ 6:23 PM
464kj
87rpm
46%
20mph
Wednesday 5/29/19 @ 11:27 PM
250kj
52rpm
48%
13mph
45 min R&B Ride
Alex Toussaint
Friday 5/31/19 @ 8:21 PM
467kj
81rpm
49%
20mph

Workouts

30 min Madonna Ride
Robin Arzón
140 kj
Saturday 6/29/19
313 kj
Saturday 1/6/24
30 min Britney Spears Ride
Cody Rigsby
144 kj
Wednesday 7/15/20
337 kj
Tuesday 7/11/23
30 min XOXO, Cody
Cody Rigsby
135 kj
Monday 10/12/20
310 kj
Wednesday 6/16/21
45 min 5-Year Anniversary Ride
Alex Toussaint
90 kj
Tuesday 2/9/21
464 kj
Friday 3/19/21
45 min R&B Ride
Alex Toussaint
250 kj
Wednesday 5/29/19
467 kj
Friday 5/31/19