Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Saturday 10/10/20 @ 7:39 PM
✅
170kj
65rpm
44%
15mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Monday 5/4/20 @ 3:58 PM
✅
190kj
72rpm
43%
16mph
Monday 3/30/20 @ 4:21 PM
✅
136kj
48rpm
45%
11mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Wednesday 4/1/20 @ 4:24 PM
✅
67kj
48rpm
44%
11mph
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 4:30 PM
✅
165kj
54rpm
47%
13mph
Sunday 4/21/19 @ 3:58 PM
145kj
62rpm
42%
14mph
Tuesday 5/1/18 @ 8:52 PM
✅
130kj
64rpm
46%
16mph
Saturday 5/12/18 @ 4:26 PM
105kj
64rpm
42%
15mph
Workouts
144
kj
Wednesday 7/15/20