Shake and Bake

Workouts

Wednesday 11/13/19 @ 11:8 AM
✅
67kj
57rpm
39%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 11/14/19 @ 3:38 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:46 PM
✅
154kj
59rpm
43%
13mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 1:7 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 67 kj
Wednesday 11/13/19
kj
Thursday 11/14/19
30 min JLO Ride
Jess & Robin
✅ 154 kj
Wednesday 10/16/19
kj
Friday 10/18/19