Shake and Bake

Workouts

Saturday 7/4/20 @ 4:3 PM
187kj
61rpm
41%
14mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/15/20 @ 1:5 AM
141kj
93rpm
26%
13mph
Sunday 1/12/20 @ 3:41 AM
120kj
67rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/30/20 @ 1:9 AM
169kj
82rpm
36%
15mph

Workouts

45 min All For One More Ride
Multiple Instructors
187 kj
Saturday 7/4/20
141 kj
Wednesday 7/15/20
30 min P!nk Ride
Christine D'Ercole
120 kj
Sunday 1/12/20
169 kj
Thursday 1/30/20