Shake and Bake

Workouts

Monday 7/6/20 @ 3:10 AM
✅
76kj
65rpm
41%
15mph
15 min New Wave Ride
Christine D'Ercole
Thursday 5/14/20 @ 11:49 AM
36kj
45rpm
41%
11mph
Sunday 5/3/20 @ 8:22 PM
✅
38kj
72rpm
34%
13mph
10 min Low Impact Ride
Robin Arzón
Friday 12/21/18 @ 2:42 AM
28kj
60rpm
35%
12mph

Workouts

15 min New Wave Ride
Christine D'Ercole
✅ 76 kj
Monday 7/6/20
36 kj
Thursday 5/14/20
10 min Low Impact Ride
Robin Arzón
✅ 38 kj
Sunday 5/3/20
28 kj
Friday 12/21/18