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Shake and Bake
authentikelli
Norman, OK
0
Beat asworthyascap
VS
asworthyascap
Nashville, TN
9 🔥
Beat authentikelli
Workouts
Friday 9/11/20 @ 1:53 AM
112
kj
62
rpm
38
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/6/21 @ 4:56 PM
✅
531
kj
83
rpm
59
%
25
mph
Monday 1/20/20 @ 1:16 AM
96
kj
59
rpm
43
%
14
mph
20 min FTP Test Ride
Christine D'Ercole
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Thursday 1/23/20 @ 11:49 PM
✅
419
kj
78
rpm
65
%
26
mph
Monday 10/19/20 @ 8:25 PM
157
kj
67
rpm
43
%
15
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 2/9/21 @ 10:53 PM
✅
546
kj
85
rpm
59
%
25
mph
Tuesday 9/15/20 @ 1:2 AM
126
kj
70
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 11:38 PM
✅
486
kj
81
rpm
57
%
24
mph
Thursday 10/29/20 @ 1:30 PM
134
kj
62
rpm
38
%
13
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:19 PM
✅
328
kj
80
rpm
50
%
21
mph
Saturday 7/4/20 @ 4:3 PM
187
kj
61
rpm
41
%
14
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 7/26/20 @ 3:59 PM
✅
563
kj
81
rpm
52
%
22
mph
Friday 5/29/20 @ 1:52 AM
129
kj
60
rpm
42
%
14
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 8/21/19 @ 11:6 PM
✅
417
kj
82
rpm
53
%
23
mph
Wednesday 12/11/19 @ 7:54 PM
75
kj
77
rpm
31
%
13
mph
20 min Beginner Ride
Alex Toussaint
View Class
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Sunday 1/19/20 @ 4:14 PM
✅
229
kj
0
rpm
0
%
0
mph
Saturday 12/21/19 @ 2:8 AM
170
kj
70
rpm
35
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 9:51 PM
✅
642
kj
76
rpm
58
%
23
mph
authentikelli
Norman, OK
0
Beat asworthyascap
VS
asworthyascap
Nashville, TN
9 🔥
Beat authentikelli
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
112
kj
Friday 9/11/20
✅
531
kj
Sunday 6/6/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
96
kj
Monday 1/20/20
✅
419
kj
Thursday 1/23/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
157
kj
Monday 10/19/20
✅
546
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Tuesday 9/15/20
✅
486
kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
134
kj
Thursday 10/29/20
✅
328
kj
Thursday 8/13/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
187
kj
Saturday 7/4/20
✅
563
kj
Sunday 7/26/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
129
kj
Friday 5/29/20
✅
417
kj
Wednesday 8/21/19
20 min Beginner Ride
Alex Toussaint
View Class
Share
75
kj
Wednesday 12/11/19
✅
229
kj
Sunday 1/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
170
kj
Saturday 12/21/19
✅
642
kj
Monday 7/8/19