Shake and Bake

Workouts

Thursday 1/21/21 @ 11:19 PM
128kj
63rpm
48%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 11:6 PM
✅
139kj
77rpm
42%
17mph
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
Sunday 1/12/20 @ 3:41 AM
120kj
67rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph

Workouts

20 min 2000s Ride
Cody Rigsby
128 kj
Thursday 1/21/21
✅ 139 kj
Friday 1/22/21
30 min Prince Ride
Ally & Emma
134 kj
Thursday 10/29/20
✅ 229 kj
Saturday 8/15/20
30 min P!nk Ride
Christine D'Ercole
120 kj
Sunday 1/12/20
✅ 209 kj
Friday 7/3/20