Shake and Bake

Workouts

Monday 10/19/20 @ 8:25 PM
✅
157kj
67rpm
43%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 6/16/22 @ 11:22 PM
91kj
66rpm
33%
12mph
Sunday 5/3/20 @ 8:22 PM
38kj
72rpm
34%
13mph
10 min Low Impact Ride
Robin Arzón
Saturday 10/12/19 @ 12:30 PM
✅
45kj
83rpm
33%
14mph
Sunday 1/12/20 @ 3:41 AM
120kj
67rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 2/16/20 @ 5:43 PM
✅
162kj
71rpm
40%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 157 kj
Monday 10/19/20
91 kj
Thursday 6/16/22
10 min Low Impact Ride
Robin Arzón
38 kj
Sunday 5/3/20
✅ 45 kj
Saturday 10/12/19
30 min P!nk Ride
Christine D'Ercole
120 kj
Sunday 1/12/20
✅ 162 kj
Sunday 2/16/20