Shake and Bake

Workouts

Thursday 12/10/20 @ 2:37 PM
102kj
68rpm
41%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Sunday 10/25/20 @ 12:36 PM
✅
215kj
83rpm
48%
20mph
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
30 min Prince Ride
Ally & Emma
View Class
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Tuesday 9/15/20 @ 1:2 AM
126kj
70rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 2/2/20 @ 3:25 PM
✅
217kj
83rpm
41%
17mph
Saturday 4/25/20 @ 2:23 AM
140kj
67rpm
40%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Wednesday 4/22/20 @ 1:57 PM
✅
335kj
83rpm
49%
21mph
Friday 1/10/20 @ 1:28 AM
116kj
66rpm
38%
13mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Friday 1/10/20 @ 1:20 AM
✅
276kj
81rpm
46%
19mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
View Class
102 kj
Thursday 12/10/20
✅ 215 kj
Sunday 10/25/20
30 min Prince Ride
Ally & Emma
View Class
134 kj
Thursday 10/29/20
✅ 401 kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
126 kj
Tuesday 9/15/20
✅ 217 kj
Sunday 2/2/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
140 kj
Saturday 4/25/20
✅ 335 kj
Wednesday 4/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
116 kj
Friday 1/10/20
✅ 276 kj
Friday 1/10/20