Shake and Bake
Workouts
Saturday 7/4/20 @ 4:3 PM
187kj
61rpm
41%
14mph
Tuesday 4/13/21 @ 11:24 PM
✅
228kj
72rpm
39%
15mph
Tuesday 1/19/21 @ 7:25 PM
✅
112kj
68rpm
43%
15mph
Thursday 1/14/21 @ 9:58 PM
98kj
73rpm
38%
15mph
Monday 9/7/20 @ 10:30 PM
67kj
77rpm
31%
12mph
Tuesday 11/3/20 @ 12:14 AM
✅
98kj
80rpm
34%
15mph
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
Wednesday 9/30/20 @ 11:31 PM
✅
155kj
71rpm
39%
15mph
Wednesday 10/21/20 @ 2:48 PM
138kj
59rpm
44%
14mph
Thursday 1/3/19 @ 5:28 PM
✅
146kj
70rpm
39%
15mph
Monday 10/19/20 @ 8:25 PM
157kj
67rpm
43%
15mph
Thursday 10/15/20 @ 10:1 PM
✅
158kj
72rpm
39%
15mph
Tuesday 9/15/20 @ 1:2 AM
126kj
70rpm
37%
14mph
Wednesday 6/10/20 @ 10:15 PM
✅
161kj
82rpm
35%
15mph
Monday 6/15/20 @ 8:38 PM
99kj
63rpm
40%
14mph
Thursday 6/18/20 @ 10:18 PM
✅
147kj
72rpm
38%
15mph
Saturday 4/25/20 @ 2:23 AM
140kj
67rpm
40%
14mph
Friday 4/24/20 @ 8:47 PM
✅
147kj
73rpm
38%
15mph
Saturday 12/21/19 @ 2:8 AM
170kj
70rpm
35%
13mph
Saturday 7/6/19 @ 4:1 PM
✅
208kj
66rpm
40%
14mph
Workouts
187
kj
Saturday 7/4/20
67
kj
Monday 9/7/20
126
kj
Tuesday 9/15/20
140
kj
Saturday 4/25/20
170
kj
Saturday 12/21/19